Therapy should be a space where you have the freedom to be vulnerable, make mistakes, explore who you are, and understand what you need. I strive to create a therapy space in which you can feel heard and safe. I hope to cultivate a therapeutic foundation of trust and open communication so I may best support you through your healing journey. Healing can be challenging, but you should never have to do it alone.
I am passionate about understanding how each of us can thrive in this world while still taking care of ourselves. Thriving means different things to different people. Whatever it means to you, I am excited to work with you to get you there. In the therapy space, this can look like exploring your strengths, hearing your narrative, sitting with you through difficulties, and working with you to create an action plan that meets your needs.
Currently, I find myself drawn to understanding ways to best support neurodivergent, transgender/gender non-conforming, and BIPOC humans. As someone who holds these identities, I can relate to how difficult it can be to find competent, empathetic, and humble care. In a world where we can be faced with various systemic harm, it is a beautiful thing to be able to take care of each other.
BA in Psychology (minor in music)
Rutgers University, 2020
MA/MS in Clinical Mental Health Counseling/Sport and Human Performance
Adler University, 2024