When We Hurt Our Clients

It is inevitable.  We will cause pain to our clients. Initially, it must seem counterintuitive to consider that, at some point, we will cause pain to one or more of our clients.  In fact, at the very core of our work is the idea of “doing no harm”.  As we consider the...

10 Strategies for Healing From Trauma Now

Often when we think about healing from trauma we think about how daunting the journey may be.  We may even choose to put off directly addressing our trauma because the challenge may feel too great.  Whether we choose to engage in the formal process of...

What is Trauma?

Defining Trauma Historically, there has been controversy over what constitutes “trauma.”  Mental health definitions have changed over time, but most explanations still discuss exposure to an event (or witnessing an event) that threatens our physical or emotional...

Trauma and Our Multiple Identities

It is virtually impossible to understand trauma without understanding the extent to which it resides within our multiple, complex, and shifting identities.  The same traumatic experience will be understood and metabolized differently when experienced at age 3 than at...